Welcome to Mind Body Collective
Our approach
Welcome to Mind Body Collective, where we provide personalized mental health and wellness care designed to treat women in mid-life. Our holistic approach supports the mind and body by addressing emotional wellbeing and lifestyle factors that impact mental health. We prescribe medication if needed and referral to our ‘collective’ of trusted allied health care professionals including therapists, health coaches and dietitians. This approach allows us to offer a truly comprehensive, integrative path to achieving optimal mental and physical health
Our Specialties
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Mental Health Evaluations & Medication Management
Comprehensive mental health evaluation and treatment of mood, anxiety, sleep, and cognitive concerns. Targeted care for women experiencing mood changes, anxiety, brain fog, sleep disruption, and weight changes related to perimenopause and menopause. Treatment may include both pharmacological and non-pharmacological approaches based on your individual needs
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Metabolic Support & Weight Management
Personalized support for weight management and metabolic health, including the use of evidence-based pharmacologic options (such as GLP-1 medications) when appropriate. Care is focused on improving body composition, energy, and long-term health—not just the number on the scale.
Weight loss isn’t one-size-fits-all. We are proud to offer MyPhenome, a genetic test designed to identify how your body responds to different treatments like GLP=1’s. Backed by Mayo Clinic reaserach, this personalized approach helps identify the most effective options for you.
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Lifestyle & Nutrition Support
We provide guidance on nutrition, physical activity, and daily habits that directly impact mood, metabolism, and overall well-being—integrated into your treatment care plan
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Collaborative, whole body care
We take a coordinated approach to your health. When appropriate, we collaborate with select allied professionals—including therapy, nutrition, and wellness specialists—to complement your medical care and support long-term, sustainable outcomes
